Frequently Asked Questions

Thinking about coming to bootcamp but have a few questions first? You’re probably not the only one. Here are answers to some of the things we’re asked most often.

Do I Need to Be Fit ?

What if it Rains?

What should I wear?

What if I can’t run?

What happens at a session?

What if I’m the least fit?

Will I get shouted at?

Why is outdoors different?

Are you out of Breath?

One session, different Levels

Why do bodyweight exercises?

Why do we warm up?

Eating before Bootcamp?

How should exercise “feel”?

First Bootcamp nerves?